The pain from muscle soreness radiate from the shoulders, upper arms, forearms and even wrists. Sitting at the computer today, I constantly have to stretch the muscles and self-massage.
Just what did I do yesterday that caused this?
.
.
.
.
.
I carried my friend's two-month-old baby.
For about 30 minutes.
FAIL!
8 comments:
its really no joke carrying babies!
super achy after that!
hehehehehe! NO! not fail! the answer is to go do your pilates! build up the arm muscles!
or the best way to train is to have you own baby!! ;)
tiff: looks like you've experienced it too!
imp: I'm pretty sure your arms won't ache with all your pilates! heh
cote-p: YES! When I do, I'll pass him/her to well-trained arms like yours ;)
you'll be surprised how your muscles will build up gradually. =p
wj's niece when she was younger mah! :))
thankfully the carrying-bit is a phase thing. after they are like 1+ when they can walk, they wanna walk the whole place liao.
moo: I'm sure it has to!
tiff: True, until they feel like sleeping. Then the muscles come in again
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شركة الصفرات لكشف التسربات
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كيفية التخلص من الصراصير
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